Ailes de poulet au beurre cuites - Keys Nutrition

Cooked Butter Chicken Wings

Oct 19, 2023Recette Keys Nutrition

Steps

Preparation:

  • Dry the chicken wings with paper towels.
  • Add salt and arrowroot before serving. If desired, remove excess starch or omit this step.
  • Line a baking sheet with foil or parchment paper.
  • Place the rack with the chicken wings on the baking sheet.
  • Bake for 30 minutes in a 425°F oven.
  • After 30 minutes, brush the chicken wings withbutter chicken sauce.
  • Chicken wings can be cooked for an additional 10 to 12 minutes. Watch them to prevent them from burning.
  • The restbutter chicken sauceshould be mixed with cooked wings.
  • Add chopped cilantro on top. Top with ranch dressing or butter chicken sauce. Enjoy!
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Preparation time:

15 minutes

Serving size:

4

Calories:

221 for 1 chicken wing

Ingredients:

    Nutritional value :

    Net carbs: 0.16 per 1 chicken wing

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